What is a Cervical Fluid Demo?
During the Cervical Fluid Demonstration, we will examine various common household substances and come up with adjectives to describe their color, texture, viscosity, opacity, and more. We will talk about whether or not we see secretions similar to these substances, and when in our cycles we might see them. This demonstration NORMALIZES a very common female experience: seeing cervical fluid! It also teaches body literacy.
What will we cover during the demo?
- We will talk BRIEFLY about menstrual cycle physiology, using graphics to illustrate the cycle
- An intro to body literacy practices
- HOW TO observe and record cervical fluid for cycle tracking (age appropriate)
- differences between lubricants, seminal fluid, discharge from infections, normal vaginal moisture, and cervical fluid (age appropriate)
- different types of normal, healthy secretions during different times in a menstrual cycle
Who is the cervical fluid demo for?
- This is for women who are looking to know more about their cycles!
- Those with predictable cycles and completely irregular periods are welcome.
- Recommended for women who are 16 or older.
- You're welcome if you've never used HBC or if you're currently on it.
- This class is beneficial for those who are sexually active, and for those who aren't.
- It's for all those who are curious - or who just feel like they didn't get all the info in
sex ed. - For women who are trying-to-conceive
- For women who are NOT trying-to-conceive
- This can be adapted for young audiences, 8-12
- This can be adapted for older audiences, think preteens and teenagers
- This can be adapted for adults-only - and yes, the adults have a LOT of fun
- Book this for a group of friends, a group of girls, an after school group, or a
homeschool group any time throughout the year
GET TO KNOW YOUR AMAZING BODY!
What is a Cervical Fluid Demo?
During the Cervical Fluid Demonstration, we will examine various common household substances and come up with adjectives to describe their color, texture, viscosity, opacity, and more. We will talk about whether or not we see secretions similar to these substances, and when in our cycles we might see them. This demonstration NORMALIZES a very common female experience: seeing cervical fluid! It also teaches body literacy.
What will we cover during the demo?
- We will talk BRIEFLY about menstrual cycle physiology, using graphics to illustrate the cycle
- An intro to body literacy practices
- HOW TO observe and record cervical fluid for cycle tracking (age appropriate)
- differences between lubricants, seminal fluid, discharge from infections, normal vaginal moisture, and cervical fluid (age appropriate)
- different types of normal, healthy secretions during different times in a menstrual cycle
Who is the Cervical Fluid Demo for?
- This is for women who are looking to know more about their cycles!
- Those with predictable cycles and completely irregular periods are welcome.
- Recommended for women who are 16 or older.
- You're welcome if you've never used HBC or if you're currently on it.
- This class is beneficial for those who are sexually active, and for those who aren't.
- It's for all those who are curious - or who just feel like they didn't get all the info in sex ed.
- For women who are trying-to-conceive
- For women who are NOT trying-to-conceive
- This can be adapted for young audiences, 8-12
- This can be adapted for older audiences, think preteens and teenagers
- This can be adapted for adults-only - and yes, the adults have a LOT of fun
- Book this for a group of friends, a group of girls, an after school group, or a homeschool group any time throughout the year
GET TO KNOW YOUR AMAZING BODY!
Look for The Cycle Show being offered in Charlotte locally throughout the year! I usually offer it once or twice FOR FREE.
If you or someone you know would love to host a Cervical Fluid Demo for a group, please reach out to me via email to get something scheduled!
