What is the Body Literacy Class Series?
The Body Literacy Class Series is a 5-week class designed to lay a foundation for women of all ages about their reproductive and sexual anatomy, as well as menstrual cycle physiology.
In this class, the goal is to bring connection of mind and body, fostering TRUE body literacy. There is a focus on contraception in this class.
What will we cover in 5 weeks?
- Female reproductive anatomy
- Menstrual cycle physiology
- What is body literacy?
- 3 main fertility biomarkers
- How to use Cycle Mapping method of Fertility Awareness for contraception
- Efficacy, zeitgeist, and studies
- Scale of pregnancy intentions
- Full contraceptive spectrum
- Applications of Fertility Awareness
- Pathologies
- And more!
Who is this class series for?
- This is for women who have had a period, period.
- Those with predictable cycles and completely irregular periods are welcome.
- Recommended for women who are 16 or older.
- Yes, it's for women who use an app or who have never used an app!
- You're welcome if you've never used HBC or if you're currently on it.
- This class is beneficial for those who are sexually active, and for those who aren't.
- It's for all those who are curious - or who just feel like they didn't get all the info in sex ed.
- For women who are trying-to-conceive
- For women who are NOT trying-to-conceive
if you want better birth control - this is for you
What is the Body Literacy Class Series?
The Body Literacy Class Series is a 5-week class designed to lay a foundation for women of all ages about their reproductive and sexual anatomy, as well as menstrual cycle physiology.
In this class, the goal is to bring connection of mind and body, fostering TRUE body literacy.
What will we cover in 5 weeks?
- Female reproductive anatomy
- Menstrual cycle physiology
- What is body literacy?
- 3 main fertility biomarkers
- How to use Cycle Mapping method of Fertility Awareness for contraception
- Efficacy, zeitgeist, and studies
- Scale of pregnancy intentions
- Full contraceptive spectrum
- Applications of Fertility Awareness
- Pathologies
- And more!
Who is this class series for?
- This is for women who have had a period, period.
- Those with predictable cycles and completely irregular periods are welcome.
- Recommended for women who are 16 or older.
- Yes, it's for women who use an app or who have never used an app!
- You're welcome if you've never used HBC or if you're currently on it.
- This class is beneficial for those who are sexually active, and for those who aren't.
- It's for all those who are curious - or who just feel like they didn't get all the info in sex ed.
- For women who are trying-to-conceive
- For women who are NOT trying-to-conceive
if you want better birth control - this is for you
Who?
What?
Where?
When?
Cost?
This class series is designed for women of all ages and sexualities, regardless of goals, life phase, or cycling status
This is a VIRTUAL offering, so you can attend classes from anywhere! Class will be held in my Zoom Room.
We will meet in my Zoom Room. The link will be provided to you after you register and pay.
2026 virtual class series dates TBD.
$750 for tuition, including THREE 1:1 private follow-up consultations
This class series is designed for women of all ages and sexualities, regardless of goals, life phase, or cycling status
This is a VIRTUAL offering, so you can attend classes from anywhere! Class will be held in my Zoom Room.
We will meet in my Zoom Room. The link will be provided to you after you register and pay.
2026 virtual class series dates TBD.
$750 for tuition, including THREE 1:1 private follow-up consultations
